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Physical Training For Mountain Hunts & Backpacking
Adding training weight to KUIU
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<blockquote data-quote="Ricky C" data-source="post: 1585377" data-attributes="member: 109105"><p>Hey,</p><p></p><p> I use 25 pound bags of salt that I put in a water proof bag. I usually started with two and then go up to three as I get in better shape. They've worked well for me over the years. I found out that if you crank up the resistance on an elliptical machine and go backwards it helps with carrying weight on the down hills. I do the interval workout, two minutes forward, two minutes backwards. </p><p></p><p>Take Care, Rick</p></blockquote><p></p>
[QUOTE="Ricky C, post: 1585377, member: 109105"] Hey, I use 25 pound bags of salt that I put in a water proof bag. I usually started with two and then go up to three as I get in better shape. They've worked well for me over the years. I found out that if you crank up the resistance on an elliptical machine and go backwards it helps with carrying weight on the down hills. I do the interval workout, two minutes forward, two minutes backwards. Take Care, Rick [/QUOTE]
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Physical Training For Mountain Hunts & Backpacking
Adding training weight to KUIU
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