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Physical Training For Mountain Hunts & Backpacking
Achillies recovery
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<blockquote data-quote="ofdscooby" data-source="post: 1122230" data-attributes="member: 34470"><p>I was in a splint for 6 weeks and the walking boot for a month and half. I don't do anything without my PT's permission but also encourage him not to hold back on me my left calf is still probably 10% smaller as well and I'm lacking just a little in strength but I have noticed through all the training the stamina in the left leg is better than my right. When I get up after sitting for awhile my feet hurt like nothing I've ever expierenced but they loosen up after about 2 min of walking and I'm fine.</p></blockquote><p></p>
[QUOTE="ofdscooby, post: 1122230, member: 34470"] I was in a splint for 6 weeks and the walking boot for a month and half. I don't do anything without my PT's permission but also encourage him not to hold back on me my left calf is still probably 10% smaller as well and I'm lacking just a little in strength but I have noticed through all the training the stamina in the left leg is better than my right. When I get up after sitting for awhile my feet hurt like nothing I've ever expierenced but they loosen up after about 2 min of walking and I'm fine. [/QUOTE]
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