Recent content by Subjb1

  1. S

    Rehab for fractured spine

    43 here. I had the L5-S1 fused December of 2013 for a fractured L5. Almost lost my job due to the recovery time. We tried numerous conservative approaches prior to the fusion. It was a long hard road, but I made a full recovery. I've deadlifted 450 and squatted 400 since then, kickboxed...
Top