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Physical Training For Mountain Hunts & Backpacking
Yoga helps....seriously
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<blockquote data-quote="belldar" data-source="post: 2128356" data-attributes="member: 17374"><p>My take on yoga. It is the one type of exercise I dread and hate doing! That being said it is also the one exercise I feel by far the best when done with a session! The wife and I try and do yoga together(<img class="smilie smilie--emoji" loading="lazy" alt="😉" title="Winking face :wink:" src="https://cdn.jsdelivr.net/joypixels/assets/8.0/png/unicode/64/1f609.png" data-shortname=":wink:" />) and that helps my motivation. If I could only handle doing it a few times a week it would majorly help bulletproof my body. With all the issues my Body has had it needs yoga. Hope to start it up again Soon!</p></blockquote><p></p>
[QUOTE="belldar, post: 2128356, member: 17374"] My take on yoga. It is the one type of exercise I dread and hate doing! That being said it is also the one exercise I feel by far the best when done with a session! The wife and I try and do yoga together(😉) and that helps my motivation. If I could only handle doing it a few times a week it would majorly help bulletproof my body. With all the issues my Body has had it needs yoga. Hope to start it up again Soon! [/QUOTE]
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Yoga helps....seriously
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