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Discussion in 'Physical Training For Mountain Hunting And Backpac' started by Backcountry_IDN, Jan 12, 2020.
Oh so now we are neglecting 35 yard tire lifts + sled loaded with 45s? Goood...
I was at my heaviest when I truly lifted weights...now I eat gingersnaps to keep my weight up. Lol
Wife drags me to CrossFit. She loves it .... I’m trying to just survive
you know exactly what type of exercises I’m talking about. Yes those too. There are too many to add.
If you want I'll give you my son in laws email. He benched 1042# on ESPN
Over 3100 for 3 lifts..It hurts me to watch him!
Last summer I picked 14 trailer loads of rocks by hand...really Would be fast if I could convince a CrossFit gym to bring its members out...just saying, fresh air is good lol
Very impressive! Being honest, the majority of guys I knew from football or bodybuilding that were juicing, had heart attacks early in life and ruined their health for life. I hope he is careful for your daughter’s sake.
“Today we’re doing Glenda! It’s rock tosses into the trailer for time! “ shirts optional
And for the bonus workout, the trailer has to be unloaded by hand too! Lol
I would have rented a BobCat before I toted all those rocks! Ride and have the kids put the rocks in the bucket and dump it in the trailer.
That’s the routine, chuck them into tractor bucket, but the downside is I still have manhandle the 100-200 lbs rocks into it. my kids r 1&3 and while enthusiastic, their rocks amount to gravel lol
Pick up some snow shoes and shed hunt. Just started this weekend.
We're having a rough ish winter right now. I'll wait a month or two so I don't push them too much. I do need time get some snow shoes though for sure
Do cardio with your max heart rate at 180 minus your age. For example I am 38 years old so 142 bpm is my max. Sounds weird but it’s a good training method to build your cardio endurance. I usually do cardio 1 to 2 times a week. I’ll usually do trail runs or hike with a weighed pack. On the other days I’ll do weights and body weight exercises and throw in a sprint session about every two weeks. Key is switch it up and make it fun. Don’t get stuck in the same ol’ routine.