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Hunting
Physical Training For Mountain Hunts & Backpacking
Well here we go!
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<blockquote data-quote="vancewalker007" data-source="post: 2044865" data-attributes="member: 66917"><p>A simple thing you can add right now is lay on your stomach and get up to a standing position. This sounds really simple but repeat it 20-30 times in a row and you will see what I mean. Its a practical movement you need in the field. Then you can add doing it from your back as you get stronger. This is basic core strength stuff. Once you get stronger add a backpack where practical like your walks your burpees etc. Start out very light 5-10lbs. Using the pack you intend to use for your hunt is best but any thing to start will be good. Also, using the boots you intend to hunt with on your walks is very good idea. Good luck, I doing a similar workout (lots of walking with packs etc.) right now trying to get back in shape after a run in with COVID-19 a few months ago so I feel your pain.</p></blockquote><p></p>
[QUOTE="vancewalker007, post: 2044865, member: 66917"] A simple thing you can add right now is lay on your stomach and get up to a standing position. This sounds really simple but repeat it 20-30 times in a row and you will see what I mean. Its a practical movement you need in the field. Then you can add doing it from your back as you get stronger. This is basic core strength stuff. Once you get stronger add a backpack where practical like your walks your burpees etc. Start out very light 5-10lbs. Using the pack you intend to use for your hunt is best but any thing to start will be good. Also, using the boots you intend to hunt with on your walks is very good idea. Good luck, I doing a similar workout (lots of walking with packs etc.) right now trying to get back in shape after a run in with COVID-19 a few months ago so I feel your pain. [/QUOTE]
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Physical Training For Mountain Hunts & Backpacking
Well here we go!
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