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Hunting
Physical Training For Mountain Hunts & Backpacking
Stopped Running and Started Rucking
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<blockquote data-quote="BallisticsGuy" data-source="post: 1445017" data-attributes="member: 96226"><p>qoreperformance.com order an iceplate and thank me later. The transition from running to rucking means your muscles may not feel tuckered but the increased weight is increased load and the ruck doesn't help heat escape your core so you might not notice when your core temp spikes. It's a BIG problem for me, I'm a sissy like that in my old age. Didn't used to be a problem and I can't even tell it's happening without a thermometer. I've been known to plain ol' drop from heat exhaustion 2 seconds after looking like there's not a problem in the world.</p></blockquote><p></p>
[QUOTE="BallisticsGuy, post: 1445017, member: 96226"] qoreperformance.com order an iceplate and thank me later. The transition from running to rucking means your muscles may not feel tuckered but the increased weight is increased load and the ruck doesn't help heat escape your core so you might not notice when your core temp spikes. It's a BIG problem for me, I'm a sissy like that in my old age. Didn't used to be a problem and I can't even tell it's happening without a thermometer. I've been known to plain ol' drop from heat exhaustion 2 seconds after looking like there's not a problem in the world. [/QUOTE]
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Stopped Running and Started Rucking
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