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Hunting
The Basics, Starting Out
MARKSMANSHIP BASICS - Breathing
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<blockquote data-quote="300rum" data-source="post: 931515" data-attributes="member: 6231"><p>1.</p><p>Having many many years of high performance shooting, breathing technique it becomes automatic reflex.</p><p>I'm not even thinking or focusing on when I release the shot.</p><p>there are 2 Shooting technique </p><p>FIRST - take 2 inhale- pause - release the shot in less then 20 sec.</p><p>(good technique giving you lots of time for controlling your hart beat. Eyes getting fatique after 20-30 sec and you have to repeat again if you did not release the shot)</p><p>TIME CONSUMING - not as viable on hunting scenarios</p><p></p><p>SECOND - take 2 inhale - then very slowly exhale- and when you are at the end of exhale - release the shot</p><p>VERY FAST shooting technique, good for smokers persons (with small lung volume)</p><p>Eyes VISION - Sharp all the time.</p><p></p><p>2</p><p>To control the hart beating - </p><p>Use second Technique take 2 inhale - then very slowly exhale- and when you are at the end of exhale - release the shot</p><p>if you can not control the adrenaline - TAKE 2 very deep INHALES - then - 1 half inhale - then - 1 normal inhale - then exhale slowly and release the shot at the end.</p><p></p><p>with this technique you will notice your hart beating coming down from 90 all the way down below 60.</p><p>Below 60 (for some just below 70) is the sweet spot for shot release. (due to bigger CALM Period or Bigger Pause between hart beating)</p></blockquote><p></p>
[QUOTE="300rum, post: 931515, member: 6231"] 1. Having many many years of high performance shooting, breathing technique it becomes automatic reflex. I'm not even thinking or focusing on when I release the shot. there are 2 Shooting technique FIRST - take 2 inhale- pause - release the shot in less then 20 sec. (good technique giving you lots of time for controlling your hart beat. Eyes getting fatique after 20-30 sec and you have to repeat again if you did not release the shot) TIME CONSUMING - not as viable on hunting scenarios SECOND - take 2 inhale - then very slowly exhale- and when you are at the end of exhale - release the shot VERY FAST shooting technique, good for smokers persons (with small lung volume) Eyes VISION - Sharp all the time. 2 To control the hart beating - Use second Technique take 2 inhale - then very slowly exhale- and when you are at the end of exhale - release the shot if you can not control the adrenaline - TAKE 2 very deep INHALES - then - 1 half inhale - then - 1 normal inhale - then exhale slowly and release the shot at the end. with this technique you will notice your hart beating coming down from 90 all the way down below 60. Below 60 (for some just below 70) is the sweet spot for shot release. (due to bigger CALM Period or Bigger Pause between hart beating) [/QUOTE]
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MARKSMANSHIP BASICS - Breathing
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