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Hunting
The Basics, Starting Out
Lower Adrenalin
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<blockquote data-quote="liltank" data-source="post: 375761" data-attributes="member: 13275"><p>When I was a smoker and I got stressed, I would grab a cigarette and smoke it slowly. That action of taking slow deep breaths help to create a calmness within myself. Now that I have quit (8yrs, thanks to my wife) I have been able to use the same type of method in my shooting discipline. I watched a guy that is sniper/operator in Iraq and Afghanistan. One thing he did before pulling the trigger for each shot was take 3 huge deep breaths and exhale them. On the third breath when he exhaled to a certain point he squeezed the trigger. Practicing this helped my groups to shrink. This also help to eliminate the heartbeat movement in the scope. You have approximately 3-5 sec at the bottom of the exhale where all is still. Well at least that is what happens for me. </p><p></p><p>Tank</p></blockquote><p></p>
[QUOTE="liltank, post: 375761, member: 13275"] When I was a smoker and I got stressed, I would grab a cigarette and smoke it slowly. That action of taking slow deep breaths help to create a calmness within myself. Now that I have quit (8yrs, thanks to my wife) I have been able to use the same type of method in my shooting discipline. I watched a guy that is sniper/operator in Iraq and Afghanistan. One thing he did before pulling the trigger for each shot was take 3 huge deep breaths and exhale them. On the third breath when he exhaled to a certain point he squeezed the trigger. Practicing this helped my groups to shrink. This also help to eliminate the heartbeat movement in the scope. You have approximately 3-5 sec at the bottom of the exhale where all is still. Well at least that is what happens for me. Tank [/QUOTE]
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