Getting in mountain shape with no mountains around?

D

dogz

Well-Known Member
Joined
Jan 11, 2006
Messages
1,510
Location
SWMT
There you go MtnOak!

Hyrdate and stadium stairs add weight as you can
 
Frank in the Laurels

Frank in the Laurels

Well-Known Member
Joined
Jul 15, 2007
Messages
1,068
Easy for city dwellers, find a high rise with steps and walk up as far as you can as many times as possible..in Pitts the US steel or UPMC buildings are superb for this..
 
TENHunter

TENHunter

Active Member
Joined
May 8, 2022
Messages
43
Location
TN
Good info/recommendations and gives some really good ideas to try.
 

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