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Physical Training For Mountain Hunts & Backpacking
Getting back into shape after heart surgery
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<blockquote data-quote="HARPERC" data-source="post: 1477633" data-attributes="member: 30671"><p>Old medical joke, the difference between minor surgery, and major surgery? Minor surgery is what happens to someone else.</p><p></p><p> Mostly orthopedic stuff for me, but I will say schedule regular time with a trainer. Don't know if such exist where you are, or if you qualify, but I'd ask if there are any cardiac rehabs available, and if your insurance covers it.</p><p></p><p> Spring is sooner than it looks.</p></blockquote><p></p>
[QUOTE="HARPERC, post: 1477633, member: 30671"] Old medical joke, the difference between minor surgery, and major surgery? Minor surgery is what happens to someone else. Mostly orthopedic stuff for me, but I will say schedule regular time with a trainer. Don't know if such exist where you are, or if you qualify, but I'd ask if there are any cardiac rehabs available, and if your insurance covers it. Spring is sooner than it looks. [/QUOTE]
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Physical Training For Mountain Hunts & Backpacking
Getting back into shape after heart surgery
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