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Physical Training For Mountain Hunts & Backpacking
Dieting for Mountain Training and weight loss
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<blockquote data-quote="dm406" data-source="post: 2146860" data-attributes="member: 108481"><p>First off you can not out exercise a bad diet, the easy place to start cleaning up your diet is to reed the ingredient label and try and cut as much refined sugar as possible. As you ween yourself away from the refined sugars the the ponds will just peel off. A lot of things that prescient themselves as healthy really aren't like nature valley granola bars. Good luck as stay healthy!!</p></blockquote><p></p>
[QUOTE="dm406, post: 2146860, member: 108481"] First off you can not out exercise a bad diet, the easy place to start cleaning up your diet is to reed the ingredient label and try and cut as much refined sugar as possible. As you ween yourself away from the refined sugars the the ponds will just peel off. A lot of things that prescient themselves as healthy really aren't like nature valley granola bars. Good luck as stay healthy!! [/QUOTE]
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Dieting for Mountain Training and weight loss
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