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Hunting
Physical Training For Mountain Hunts & Backpacking
Dieting for Mountain Training and weight loss
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<blockquote data-quote="littlebighorn" data-source="post: 1852614" data-attributes="member: 112108"><p>At age 60 I won a backpack Dall Sheep Hunt and I was 40lbs overweight and out of shape. I discovered the only way to lose those lbs was to cut out ALL carbs, which includes snacks. That meant I could not buy anything in that category. Like any addiction, going "cold turkey" hurts for a while, but it gets you over the constant craving of the treats. I also started slowly to exercise with a full backpack, adding weight in small increments.</p><p>The result was I lost the weight and had an awesome hunt of a lifetime.</p><p></p><p>For me it was all about commitment and resolve. Deciding that I couldn't even think of snacking eventually got me to a point where I didn't even feel like snacking. That's what I did and it worked for me. Best of luck</p></blockquote><p></p>
[QUOTE="littlebighorn, post: 1852614, member: 112108"] At age 60 I won a backpack Dall Sheep Hunt and I was 40lbs overweight and out of shape. I discovered the only way to lose those lbs was to cut out ALL carbs, which includes snacks. That meant I could not buy anything in that category. Like any addiction, going "cold turkey" hurts for a while, but it gets you over the constant craving of the treats. I also started slowly to exercise with a full backpack, adding weight in small increments. The result was I lost the weight and had an awesome hunt of a lifetime. For me it was all about commitment and resolve. Deciding that I couldn't even think of snacking eventually got me to a point where I didn't even feel like snacking. That's what I did and it worked for me. Best of luck [/QUOTE]
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Physical Training For Mountain Hunts & Backpacking
Dieting for Mountain Training and weight loss
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