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Physical Training For Mountain Hunts & Backpacking
Diet
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<blockquote data-quote="belldar" data-source="post: 2128388" data-attributes="member: 17374"><p>There are many good and true suggestions after looking through this thread. I have attempted many of these and most have worked for a while. My problem is my addictive nature and lack of will power. I love working out but also love eating. I am realizing after some testing and keeping track of what I eat is I am experiencing problems(foot allergies) with certain foods I consume. I have always done well sticking close to a Paleo diet. My wife and I are gearing up to try this whole30 thing. It is similar to Paleo. After past issues and what I have been experiencing lately with different foods I need to put my mind to this and stick to it. If for nothing else to figure out the foods that are hurting me(all ready illuminated most).</p></blockquote><p></p>
[QUOTE="belldar, post: 2128388, member: 17374"] There are many good and true suggestions after looking through this thread. I have attempted many of these and most have worked for a while. My problem is my addictive nature and lack of will power. I love working out but also love eating. I am realizing after some testing and keeping track of what I eat is I am experiencing problems(foot allergies) with certain foods I consume. I have always done well sticking close to a Paleo diet. My wife and I are gearing up to try this whole30 thing. It is similar to Paleo. After past issues and what I have been experiencing lately with different foods I need to put my mind to this and stick to it. If for nothing else to figure out the foods that are hurting me(all ready illuminated most). [/QUOTE]
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