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Hunting
Physical Training For Mountain Hunts & Backpacking
Achillies recovery
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<blockquote data-quote="FEENIX" data-source="post: 1085204" data-attributes="member: 14204"><p>+1! Both my sons are heavily into it; hurt just watching them do what they do. <img src="data:image/gif;base64,R0lGODlhAQABAIAAAAAAAP///yH5BAEAAAAALAAAAAABAAEAAAIBRAA7" class="smilie smilie--sprite smilie--sprite1" alt=":)" title="Smile :)" loading="lazy" data-shortname=":)" /></p><p></p><p>Google crossfit fails and they even hurt more. <img src="data:image/gif;base64,R0lGODlhAQABAIAAAAAAAP///yH5BAEAAAAALAAAAAABAAEAAAIBRAA7" class="smilie smilie--sprite smilie--sprite8" alt=":D" title="Big Grin :D" loading="lazy" data-shortname=":D" /></p><p></p><p>lightbulbIMHO, the key is slow and steady recovery (physical therapy approved exercises/recommendations) and not re-injuring it! lightbulb</p><p></p><p>Good luck and have a speedy recovery ... on time for your hunt.</p></blockquote><p></p>
[QUOTE="FEENIX, post: 1085204, member: 14204"] +1! Both my sons are heavily into it; hurt just watching them do what they do. :) Google crossfit fails and they even hurt more. :D lightbulbIMHO, the key is slow and steady recovery (physical therapy approved exercises/recommendations) and not re-injuring it! lightbulb Good luck and have a speedy recovery ... on time for your hunt. [/QUOTE]
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Achillies recovery
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