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Backpack Hunting
What are you doing to get ready for backpack hunting
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<blockquote data-quote="aebhunter" data-source="post: 995955" data-attributes="member: 72979"><p>Constantly Varied Functional Movements Executed At High Intensity</p><p></p><p>3-5 days Per Week depending on loads</p><p></p><p>Not for everyone, but it works for me. An example of a week of workouts...</p><p></p><p>Monday</p><p>For time:</p><p>2000M row</p><p>9 155lb snatches</p><p>1000M row</p><p>15 155lb snatches</p><p>500M row</p><p>21 155lb snatches</p><p>Tuesday</p><p>For time</p><p>100 Pullups</p><p>100 Pushups</p><p>100 Situps</p><p>100 Squats</p><p>Wednesday</p><p>Rest</p><p>Thursday</p><p>Run 5K</p><p>Friday</p><p>As many reps as possible in 20 minutes of</p><p>5 handstand pushups</p><p>10 bodyweight deadlifts</p><p></p><p>Weekends:</p><p>Play with kiddo, walk dog, hike with dog, do yardwork, bowhunt, squeeze in another workout if feeling good, watch a football game, drink a beer or two..</p><p></p><p>Eat real food: wild game, garden vegetables, fruit, other animals, occasional bowl of ice cream, some pizza, a few sandwiches.</p><p> </p><p>Take the stairs, do something the hard way, try not to be a wuss.</p></blockquote><p></p>
[QUOTE="aebhunter, post: 995955, member: 72979"] Constantly Varied Functional Movements Executed At High Intensity 3-5 days Per Week depending on loads Not for everyone, but it works for me. An example of a week of workouts... Monday For time: 2000M row 9 155lb snatches 1000M row 15 155lb snatches 500M row 21 155lb snatches Tuesday For time 100 Pullups 100 Pushups 100 Situps 100 Squats Wednesday Rest Thursday Run 5K Friday As many reps as possible in 20 minutes of 5 handstand pushups 10 bodyweight deadlifts Weekends: Play with kiddo, walk dog, hike with dog, do yardwork, bowhunt, squeeze in another workout if feeling good, watch a football game, drink a beer or two.. Eat real food: wild game, garden vegetables, fruit, other animals, occasional bowl of ice cream, some pizza, a few sandwiches. Take the stairs, do something the hard way, try not to be a wuss. [/QUOTE]
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What are you doing to get ready for backpack hunting
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