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Physical Training For Mountain Hunts & Backpacking
Weights for elk training
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<blockquote data-quote="Havoc" data-source="post: 1326468" data-attributes="member: 101708"><p>Sorry, late to the thread. I'd like to add a couple things to these work outs, these are just my opinion along with the usual squats, dead lifts, lunges etc. I'd add in farmers carries, sled pulls, tire flips. There's a Gold's Gym in town that has a tread mill in a chamber where it simulates you working out at 10,000 ft elevation (I'm sure most gyms don't have one).</p></blockquote><p></p>
[QUOTE="Havoc, post: 1326468, member: 101708"] Sorry, late to the thread. I'd like to add a couple things to these work outs, these are just my opinion along with the usual squats, dead lifts, lunges etc. I'd add in farmers carries, sled pulls, tire flips. There's a Gold's Gym in town that has a tread mill in a chamber where it simulates you working out at 10,000 ft elevation (I'm sure most gyms don't have one). [/QUOTE]
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Physical Training For Mountain Hunts & Backpacking
Weights for elk training
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