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Physical Training For Mountain Hunts & Backpacking
So how do you get into shape???
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<blockquote data-quote="MHO" data-source="post: 531528" data-attributes="member: 29490"><p>I live at 7400 feet so the altitude does not bother me. Starting walking UPHILL/ stair climber. Once you get your cardio built up then throw on a pack and keep increasing the weight. Start earlier than later. Make sure you hydrate a lot before hitting the mountains. It will help you with the altitude. Most important work on your cardio.</p></blockquote><p></p>
[QUOTE="MHO, post: 531528, member: 29490"] I live at 7400 feet so the altitude does not bother me. Starting walking UPHILL/ stair climber. Once you get your cardio built up then throw on a pack and keep increasing the weight. Start earlier than later. Make sure you hydrate a lot before hitting the mountains. It will help you with the altitude. Most important work on your cardio. [/QUOTE]
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Physical Training For Mountain Hunts & Backpacking
So how do you get into shape???
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