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<blockquote data-quote="8404Vet" data-source="post: 197381" data-attributes="member: 7857"><p>You guys are right on point. </p><p></p><p>A lot of O2 consumption while lifting takes into account what groups are being worked. What was previously mentioned "some lifts can leave you winded with only a couple of repititions." Dead lift and squats do this because (not only what twitch) but the sheer size of the muscle groups being utilized. Bigger length and diameter muscles, bigger strain, = more O2 consumption. </p><p></p><p>Training also teaches the body what to do with energy or available energy, that is why distance runners can go for so long before "hitting the wall". They build up stores of glucose "I think as glucogen" then when the demand is there it goes through i think "glucogenesis or gluconeogenesis" where it is able to be used to create energy. I slept through krebs cycle in school but im sure someone here knows more about krebs cycle.</p><p></p><p>Great posts.</p></blockquote><p></p>
[QUOTE="8404Vet, post: 197381, member: 7857"] You guys are right on point. A lot of O2 consumption while lifting takes into account what groups are being worked. What was previously mentioned "some lifts can leave you winded with only a couple of repititions." Dead lift and squats do this because (not only what twitch) but the sheer size of the muscle groups being utilized. Bigger length and diameter muscles, bigger strain, = more O2 consumption. Training also teaches the body what to do with energy or available energy, that is why distance runners can go for so long before "hitting the wall". They build up stores of glucose "I think as glucogen" then when the demand is there it goes through i think "glucogenesis or gluconeogenesis" where it is able to be used to create energy. I slept through krebs cycle in school but im sure someone here knows more about krebs cycle. Great posts. [/QUOTE]
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