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The Basics, Starting Out
Shoulder problems - need prone help
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<blockquote data-quote="Guy M" data-source="post: 515961" data-attributes="member: 8622"><p>Are you doing any physical therapy for the shoulders now? Could help quite a bit. I liked the answers/suggestions from rscott & bigngreen too. </p><p></p><p>Went through shoulder problems of my own a few years ago. PT helped, then the shoulder finally gave way and I tore muscles & ligaments off. Surgery fixed that. Then more PT got things tight and squared away again. After continuing a good exercise program I have virtually full range of motion, very little pain and most of my strength has returned. Last year I was able to shoot a .375 H&H quite often at 300 yards, prone - no problem. </p><p></p><p>Best of luck. Guy</p></blockquote><p></p>
[QUOTE="Guy M, post: 515961, member: 8622"] Are you doing any physical therapy for the shoulders now? Could help quite a bit. I liked the answers/suggestions from rscott & bigngreen too. Went through shoulder problems of my own a few years ago. PT helped, then the shoulder finally gave way and I tore muscles & ligaments off. Surgery fixed that. Then more PT got things tight and squared away again. After continuing a good exercise program I have virtually full range of motion, very little pain and most of my strength has returned. Last year I was able to shoot a .375 H&H quite often at 300 yards, prone - no problem. Best of luck. Guy [/QUOTE]
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Shoulder problems - need prone help
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