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Hunting
Physical Training For Mountain Hunts & Backpacking
Preseason Workouts
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<blockquote data-quote="Marble" data-source="post: 968410" data-attributes="member: 51354"><p>This is a good workout regiment. I don't go at it this hard, as I think I'm a little younger than you. But my goal when working out is doing what you said, mimicking motions you do while hunting. My ultimate goal is to be able to hunt each day weather permits and not be sore from the day before. If I get winded going up a slope at 10,000 feet, that's ok. I just want my heart to catch up to my muscles as quickly as possible so that instead of taking 5 minutes between each push going up the hill, it only take 30-45 seconds for all that rich O2 to get to your muscles.</p><p> </p><p>Nobody has mentioned nutrition while in the field. It is just as important.</p></blockquote><p></p>
[QUOTE="Marble, post: 968410, member: 51354"] This is a good workout regiment. I don't go at it this hard, as I think I'm a little younger than you. But my goal when working out is doing what you said, mimicking motions you do while hunting. My ultimate goal is to be able to hunt each day weather permits and not be sore from the day before. If I get winded going up a slope at 10,000 feet, that's ok. I just want my heart to catch up to my muscles as quickly as possible so that instead of taking 5 minutes between each push going up the hill, it only take 30-45 seconds for all that rich O2 to get to your muscles. Nobody has mentioned nutrition while in the field. It is just as important. [/QUOTE]
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Physical Training For Mountain Hunts & Backpacking
Preseason Workouts
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