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Mountain Ops Vs Coffee/Energy drinks
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<blockquote data-quote="Doodle" data-source="post: 2640958" data-attributes="member: 98051"><p>This is the way. </p><p></p><p>Energy comes from calories. Opt for high fat/protein snacks for sustained energy. Peanut butter is great for this. "Energy drinks" are all short term in their effect. I do keep a few electrolyte tablets to replenish if it's crazy hot out, but in reality, salty snacks give most people all the salt they need to rebalance their body.</p><p></p><p>The funny thing is while I drink a lot of coffee in my everyday life, when in the woods I tend to not need it unless it was a particularly brutal day the previous day.</p></blockquote><p></p>
[QUOTE="Doodle, post: 2640958, member: 98051"] This is the way. Energy comes from calories. Opt for high fat/protein snacks for sustained energy. Peanut butter is great for this. “Energy drinks” are all short term in their effect. I do keep a few electrolyte tablets to replenish if it’s crazy hot out, but in reality, salty snacks give most people all the salt they need to rebalance their body. The funny thing is while I drink a lot of coffee in my everyday life, when in the woods I tend to not need it unless it was a particularly brutal day the previous day. [/QUOTE]
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