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Physical Training For Mountain Hunts & Backpacking
I got my arse kicked ...
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<blockquote data-quote="FEENIX" data-source="post: 846701" data-attributes="member: 14204"><p>Did mostly that on our way back.</p><p></p><p>The impact of running is bad juju for my back, shin splint, and Achilles heel (yes, I'm falling apart <img src="data:image/gif;base64,R0lGODlhAQABAIAAAAAAAP///yH5BAEAAAAALAAAAAABAAEAAAIBRAA7" class="smilie smilie--sprite smilie--sprite8" alt=":D" title="Big Grin :D" loading="lazy" data-shortname=":D" />). Never a big fan of running, I put up with the pain from basic training to my retirement from USAF in 2007.</p><p></p><p>I do threadmill at 12-15% incline @ 3 MPH 30-45 minutes 3-4X/week at my target heart rate zone ... nothing fancy but sure makes my climb on the mountain wilderness of the Big Sky Country a lot easier.</p></blockquote><p></p>
[QUOTE="FEENIX, post: 846701, member: 14204"] Did mostly that on our way back. The impact of running is bad juju for my back, shin splint, and Achilles heel (yes, I'm falling apart :D). Never a big fan of running, I put up with the pain from basic training to my retirement from USAF in 2007. I do threadmill at 12-15% incline @ 3 MPH 30-45 minutes 3-4X/week at my target heart rate zone ... nothing fancy but sure makes my climb on the mountain wilderness of the Big Sky Country a lot easier. [/QUOTE]
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Physical Training For Mountain Hunts & Backpacking
I got my arse kicked ...
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