Forums
New posts
Search forums
What's new
Articles
Latest reviews
Author list
Classifieds
Log in
Register
What's new
Search
Search
Search titles and first posts only
Search titles only
By:
New posts
Search forums
Menu
Log in
Register
Install the app
Install
Forums
Hunting
The Basics, Starting Out
Heart beats bouncing scope How to stop?
JavaScript is disabled. For a better experience, please enable JavaScript in your browser before proceeding.
You are using an out of date browser. It may not display this or other websites correctly.
You should upgrade or use an
alternative browser
.
Reply to thread
Message
<blockquote data-quote="Kevin Thomas" data-source="post: 646889" data-attributes="member: 15748"><p>Square breathing. It's also known as Combat breathing, but they're essentially the same thing. Instead of just inhaling and exhaling, both of these techniques involved inhaling, pausing, exhaling, pausing, etc., throughout the cycle. Done properly, it noticeably lowers your heart rate and gives you longer respiratory pauses. Very commonly used among compteitive shooters, and has the added benefit of calming your nerves and just slowing you down in general. Been doing it for years and it truly works wonders.</p><p> </p><p>For what it's worth, most competitive prone shooters (especially smallbore prone shooters) literally time their shots between heartbeats.</p></blockquote><p></p>
[QUOTE="Kevin Thomas, post: 646889, member: 15748"] Square breathing. It's also known as Combat breathing, but they're essentially the same thing. Instead of just inhaling and exhaling, both of these techniques involved inhaling, pausing, exhaling, pausing, etc., throughout the cycle. Done properly, it noticeably lowers your heart rate and gives you longer respiratory pauses. Very commonly used among compteitive shooters, and has the added benefit of calming your nerves and just slowing you down in general. Been doing it for years and it truly works wonders. For what it's worth, most competitive prone shooters (especially smallbore prone shooters) literally time their shots between heartbeats. [/QUOTE]
Insert quotes…
Verification
Post reply
Forums
Hunting
The Basics, Starting Out
Heart beats bouncing scope How to stop?
Top