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Physical Training For Mountain Hunts & Backpacking
Getting in mountain shape with no mountains around?
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<blockquote data-quote="Salmonhead" data-source="post: 2692493" data-attributes="member: 117979"><p>This is an old thread, so I may have answered this already. I live at 600 feet and hunt at 8000 in Colorado. I have found I need to triple my workout at home to equal the mountains. So at home I put on a 50# pack and hike the local ski hill for 3 hours to equal one hour in CO. This has served me pretty well. The local hill only has about 200' elevation, but it works. On a machine, an eliptical i set on full incline and full resistance for 1.5 hours to equal half hour pull in the morning up the mountain.</p><p>Hope this helps</p></blockquote><p></p>
[QUOTE="Salmonhead, post: 2692493, member: 117979"] This is an old thread, so I may have answered this already. I live at 600 feet and hunt at 8000 in Colorado. I have found I need to triple my workout at home to equal the mountains. So at home I put on a 50# pack and hike the local ski hill for 3 hours to equal one hour in CO. This has served me pretty well. The local hill only has about 200' elevation, but it works. On a machine, an eliptical i set on full incline and full resistance for 1.5 hours to equal half hour pull in the morning up the mountain. Hope this helps [/QUOTE]
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Physical Training For Mountain Hunts & Backpacking
Getting in mountain shape with no mountains around?
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