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Physical Training For Mountain Hunts & Backpacking
Getting in mountain shape with no mountains around?
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<blockquote data-quote="killintime71" data-source="post: 2482802" data-attributes="member: 120889"><p>I mountain bike and am back to running, strength train about 4x a week, but I have to set down the spoon and bottle. A few years ago I mountian biked, rafted, and a few 14er's across NM and CO and did not have any soreness. Started out in Taos acclimated, then to CO with no real issues. Plan on ramping up all activity and doing multi-day training hikes resolving the diet. At 51, you can't out train a ****** diet, but I have plenty of time to resolve the issue.</p></blockquote><p></p>
[QUOTE="killintime71, post: 2482802, member: 120889"] I mountain bike and am back to running, strength train about 4x a week, but I have to set down the spoon and bottle. A few years ago I mountian biked, rafted, and a few 14er's across NM and CO and did not have any soreness. Started out in Taos acclimated, then to CO with no real issues. Plan on ramping up all activity and doing multi-day training hikes resolving the diet. At 51, you can't out train a ****** diet, but I have plenty of time to resolve the issue. [/QUOTE]
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Getting in mountain shape with no mountains around?
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