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Physical Training For Mountain Hunts & Backpacking
Getting in mountain shape with no mountains around?
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<blockquote data-quote="ElCidAviator" data-source="post: 2319341" data-attributes="member: 119571"><p>I'm in pretty good shape, I lift a lot and a half marathon is no biggy. I grew up in Albuquerque NM at 6,800fr but now live in Indiana at 300'. </p><p></p><p>I was surprised at how winded I got in CO, hunting at 10,000'. I trained hard and my muscles never got tired, but I would get winded and had to take moments to catch my breath. </p><p></p><p>My suggestion would be to do a lot of incline walking on a treadmill with a full pack. Same with a stair stepper. Personally I'm going to add a breathing restriction mask into my workout regiment for next years hunt.</p></blockquote><p></p>
[QUOTE="ElCidAviator, post: 2319341, member: 119571"] I’m in pretty good shape, I lift a lot and a half marathon is no biggy. I grew up in Albuquerque NM at 6,800fr but now live in Indiana at 300’. I was surprised at how winded I got in CO, hunting at 10,000’. I trained hard and my muscles never got tired, but I would get winded and had to take moments to catch my breath. My suggestion would be to do a lot of incline walking on a treadmill with a full pack. Same with a stair stepper. Personally I’m going to add a breathing restriction mask into my workout regiment for next years hunt. [/QUOTE]
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Physical Training For Mountain Hunts & Backpacking
Getting in mountain shape with no mountains around?
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