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Physical Training For Mountain Hunts & Backpacking
Getting in mountain shape with no mountains around?
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<blockquote data-quote="Alex Wheeler" data-source="post: 2036993" data-attributes="member: 101859"><p><strong>You want to be as strong as possible at as light a bodyweight as possible.</strong> Agree 100%</p><p>My point being, you see most guys focus on strength, because we like to lift weights. I stopped lifting a couple years ago but didn't stop running. I can hold my own with guys that squat 2-3 times what I can. At least in my experience cardio is far more important than strength in the mountains. Not that I was ever a fan, but I have not listened to Rogan since he said he was voting for Bernie.</p></blockquote><p></p>
[QUOTE="Alex Wheeler, post: 2036993, member: 101859"] [B]You want to be as strong as possible at as light a bodyweight as possible.[/B] Agree 100% My point being, you see most guys focus on strength, because we like to lift weights. I stopped lifting a couple years ago but didn't stop running. I can hold my own with guys that squat 2-3 times what I can. At least in my experience cardio is far more important than strength in the mountains. Not that I was ever a fan, but I have not listened to Rogan since he said he was voting for Bernie. [/QUOTE]
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Physical Training For Mountain Hunts & Backpacking
Getting in mountain shape with no mountains around?
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