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Physical Training For Mountain Hunts & Backpacking
Getting in mountain shape with no mountains around?
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<blockquote data-quote="KSB209" data-source="post: 2005600" data-attributes="member: 83819"><p>I second this. I got the audio book (Can't Hurt me) and listen to it a couple times a year when I start slacking on my workouts. Probably need to listen to it again. Sometimes I start halfway through the book when he is in his adult life training for SEALs.</p><p></p><p>nothing can prepare you for elevation except elevation. I'm in pretty good shape and have been above 14000 feet a few times. Mostly just went slower and once had a headache so bad I had to go back below 12000 feet in a hurry. Just could not handle it. If you do get altitude sickness go down and recover for a day.</p><p></p><p>also best advise is to get to elevation at least a day if not 2 days before and do some light hiking. Don't go over board with it because you will need your strength when the hunt is on</p></blockquote><p></p>
[QUOTE="KSB209, post: 2005600, member: 83819"] I second this. I got the audio book (Can’t Hurt me) and listen to it a couple times a year when I start slacking on my workouts. Probably need to listen to it again. Sometimes I start halfway through the book when he is in his adult life training for SEALs. nothing can prepare you for elevation except elevation. I’m in pretty good shape and have been above 14000 feet a few times. Mostly just went slower and once had a headache so bad I had to go back below 12000 feet in a hurry. Just could not handle it. If you do get altitude sickness go down and recover for a day. also best advise is to get to elevation at least a day if not 2 days before and do some light hiking. Don’t go over board with it because you will need your strength when the hunt is on [/QUOTE]
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Physical Training For Mountain Hunts & Backpacking
Getting in mountain shape with no mountains around?
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