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Getting High on VO2Max
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<blockquote data-quote="BigHonu" data-source="post: 275852" data-attributes="member: 16325"><p>Thanks for the writeup! Almost all of my hunting is done at altitude (on the island of Hawaii) but I live on Oahu now where it is relatively flat. Even if I were doing 15-20 miles a week on Oahu, I couldn't last more than a few miles at 7500 ft before I was gasping for air and walking at a snails pace. Oddly enough, recovery time was very quick once I stopped walking....</p><p> </p><p>I think I'll include more interval runs/farklets into my training. Mahalo!</p><p> </p><p>Brian</p></blockquote><p></p>
[QUOTE="BigHonu, post: 275852, member: 16325"] Thanks for the writeup! Almost all of my hunting is done at altitude (on the island of Hawaii) but I live on Oahu now where it is relatively flat. Even if I were doing 15-20 miles a week on Oahu, I couldn't last more than a few miles at 7500 ft before I was gasping for air and walking at a snails pace. Oddly enough, recovery time was very quick once I stopped walking.... I think I'll include more interval runs/farklets into my training. Mahalo! Brian [/QUOTE]
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