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Getting High on VO2Max
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<blockquote data-quote="Buffalobob" data-source="post: 221860" data-attributes="member: 8"><p>Speed kills.</p><p></p><p>Wonder how many times a person has to learn that. I was feeling good so I took a day off and then the next day I pushed the pace real hard. Would you believe tendinitis was all I got from that. Hard to believe I am still that stupid.</p></blockquote><p></p>
[QUOTE="Buffalobob, post: 221860, member: 8"] Speed kills. Wonder how many times a person has to learn that. I was feeling good so I took a day off and then the next day I pushed the pace real hard. Would you believe tendinitis was all I got from that. Hard to believe I am still that stupid. [/QUOTE]
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