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Getting High on VO2Max
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<blockquote data-quote="Ernie" data-source="post: 190303" data-attributes="member: 13"><p>Hunting in the hills is hard and can be dangerous. It is not for everyone, for sure. Steve (sscoyote) have taken people to hunt with us in the mountains that we wish we would have never taken. Fortunately no one ever got hurt. Because of a bad right knee, I don't run anymore. Just after the first of the year I have been at the gym in the early AM 5 days a week. I will spend an hour to an 11/2 on the elipitcal machine, walking and then a hour long spin class on Tues & Thurs.</p><p>When the weather is nice I will ride my road bicycle around 30 miles for a workout. I will end up doing a couple of 60+ and 100 mile rides through the spring and summer. Steve and I pack out our elk and deer on frame packs, so we make sure we are in good enough condition to do so.</p><p>I can't emphasize physical prep enough. The better shape you are in, the more enjoyable and likely a safer hunt.</p></blockquote><p></p>
[QUOTE="Ernie, post: 190303, member: 13"] Hunting in the hills is hard and can be dangerous. It is not for everyone, for sure. Steve (sscoyote) have taken people to hunt with us in the mountains that we wish we would have never taken. Fortunately no one ever got hurt. Because of a bad right knee, I don't run anymore. Just after the first of the year I have been at the gym in the early AM 5 days a week. I will spend an hour to an 11/2 on the elipitcal machine, walking and then a hour long spin class on Tues & Thurs. When the weather is nice I will ride my road bicycle around 30 miles for a workout. I will end up doing a couple of 60+ and 100 mile rides through the spring and summer. Steve and I pack out our elk and deer on frame packs, so we make sure we are in good enough condition to do so. I can't emphasize physical prep enough. The better shape you are in, the more enjoyable and likely a safer hunt. [/QUOTE]
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