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Elk Hunting
Elk hunt gear advice?
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<blockquote data-quote="Hoss Smith" data-source="post: 2270338" data-attributes="member: 109074"><p><strong>Probably mentioned somewhere, but hydration is key to adjusting to altitude. Start super hydrating a couple hundred miles from your trailhead as you travel up. Water is best. Electrolytes will help during exercise, but for saturation of your body water is good. We bring a lot of guys from low altitude and moist environment to high and dry, most of the time hydration- or lack of is the issue. Remember the "ades" - Powerade, Gatorade are good, but Powerade has more sugar. </strong></p></blockquote><p></p>
[QUOTE="Hoss Smith, post: 2270338, member: 109074"] [B]Probably mentioned somewhere, but hydration is key to adjusting to altitude. Start super hydrating a couple hundred miles from your trailhead as you travel up. Water is best. Electrolytes will help during exercise, but for saturation of your body water is good. We bring a lot of guys from low altitude and moist environment to high and dry, most of the time hydration- or lack of is the issue. Remember the “ades” - Powerade, Gatorade are good, but Powerade has more sugar. [/B] [/QUOTE]
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