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Hunting
Physical Training For Mountain Hunts & Backpacking
Dieting for Mountain Training and weight loss
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<blockquote data-quote="montana hunter 300" data-source="post: 3012641" data-attributes="member: 101739"><p>Burn more calories than you eat and you'll lose weight. First recommendation is hike with a 50lb pack. Short hikes of 1000' vertical seem to go a long ways. If you can't do that I'd recommend a rowing machine as that's a great all body workout that builds cardio as well as mental toughness. If you can row for 30 min, 3-4 times per week you'll be ahead in a big way.</p></blockquote><p></p>
[QUOTE="montana hunter 300, post: 3012641, member: 101739"] Burn more calories than you eat and you'll lose weight. First recommendation is hike with a 50lb pack. Short hikes of 1000' vertical seem to go a long ways. If you can't do that I'd recommend a rowing machine as that's a great all body workout that builds cardio as well as mental toughness. If you can row for 30 min, 3-4 times per week you'll be ahead in a big way. [/QUOTE]
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Physical Training For Mountain Hunts & Backpacking
Dieting for Mountain Training and weight loss
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