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Physical Training For Mountain Hunts & Backpacking
Dieting for Mountain Training and weight loss
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<blockquote data-quote="tokatee" data-source="post: 1852963" data-attributes="member: 68834"><p>I just went off a diet, I lost 60# in 3 months and 1 week. Go to Roger Raglin outdoors and join his web site, cheap, he is not selling anything but his subscription to his web site, $9 a month I think, you only need it long enough to watch his videos and take notes. I never thought I could do what I did, from 42" jeans to 3 6" , no bs. One of the best things on his forum was a salad dressing recipe called Woods double OO. Just follow his instructions.</p><p>A piece of cake! That will be your reward .<img class="smilie smilie--emoji" loading="lazy" alt="😉" title="Winking face :wink:" src="https://cdn.jsdelivr.net/joypixels/assets/8.0/png/unicode/64/1f609.png" data-shortname=":wink:" /></p></blockquote><p></p>
[QUOTE="tokatee, post: 1852963, member: 68834"] I just went off a diet, I lost 60# in 3 months and 1 week. Go to Roger Raglin outdoors and join his web site, cheap, he is not selling anything but his subscription to his web site, $9 a month I think, you only need it long enough to watch his videos and take notes. I never thought I could do what I did, from 42" jeans to 3 6" , no bs. One of the best things on his forum was a salad dressing recipe called Woods double OO. Just follow his instructions. A piece of cake! That will be your reward .😉 [/QUOTE]
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