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Physical Training For Mountain Hunts & Backpacking
Dieting for Mountain Training and weight loss
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<blockquote data-quote="COmtnman1" data-source="post: 1852666" data-attributes="member: 68967"><p>Two years ago I used a diet called "Whole 30" & it worked great. I used it twice thru the year(2018) before my Oct. elk hunt & dropped over 20 lbs. along with my workout/exercise. I was in the best shape i'd been in, in over 20 years.</p></blockquote><p></p>
[QUOTE="COmtnman1, post: 1852666, member: 68967"] Two years ago I used a diet called "Whole 30" & it worked great. I used it twice thru the year(2018) before my Oct. elk hunt & dropped over 20 lbs. along with my workout/exercise. I was in the best shape i'd been in, in over 20 years. [/QUOTE]
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Dieting for Mountain Training and weight loss
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