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Physical Training For Mountain Hunts & Backpacking
Diet
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<blockquote data-quote="nemike81" data-source="post: 2128329" data-attributes="member: 117710"><p>You have to find what works for you, everyone is different; however, I don't think you can go wrong with the modified Paleo idea with intermittent fasting. I've also cut out sugar/alcohol or anything that converts to sugar in my body. I would suggest cutting out any and all vegetable oils as well, olive/avocado and edible tallow are all okay.</p></blockquote><p></p>
[QUOTE="nemike81, post: 2128329, member: 117710"] You have to find what works for you, everyone is different; however, I don't think you can go wrong with the modified Paleo idea with intermittent fasting. I've also cut out sugar/alcohol or anything that converts to sugar in my body. I would suggest cutting out any and all vegetable oils as well, olive/avocado and edible tallow are all okay. [/QUOTE]
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