Appreciate this for what it is....
and the humor....
No elk here, mulies in November in NM. I live about 600 feet above sea level where it's basically flat, farmland. I'm in my 60's. I'm not sedentary by any means, I'm a farmer, I grow a large garden and I work part time for a transportation company, I'm in safety and compliance so I'm on my feet, walking, climbing in trucks, agitating drivers.....
I also have my own business which operates out of a building on the farm so I'm very active, all the time.
I figured getting in condition for NM and the altitude would be best achieved by co-mingling my exercise regimen with my coon hound mix. She's gotten sedentary, sedentary to the point of 109 pounds, fueled by table scraps and everything else she can get her muzzle on. She's a wonderful dog and a great companion and I'm a sucker for a sad face so she begs and she gets, until about 2 months ago.
I figured co-mingling would be just the thing for her and company for me. She's had undercarriage issues like no ground clearance because her stuff is hanging too low and the vet is worried she is going to have heart and hip problems so she goes with me, every afternoon, rain or shine.
We are way out in the country, I mean WAY out, so it's dirt roads, plowed (no tilled) fields, ditch banks, and wood lots, she's right with me, every mile. It's been hot and humid and she pants terribly so I stop along the way (in the shade) so she can rest and I carry water for her.
She looks forward anxiously everyday for our adventures and so do I.
Problem is, I feel good and I feel I'm getting prepared for NM in November but I took her to the vet to get weighed and she's lost ONE POUND IN 2 MONTHS.
A least the 'ground clearance' issue has improved.
She's sitting under my feet right now BTW.
Your 'cardio' workout reminded me.......