I shot a 220 Swift for a long long time, it was a Ruger, but it liked 52 an 53 match bullets the most (nearly any brand shot really good, Sierra was best). 2nd best was 55 Nosler Ballistic Tip. When the throat started to get long, I switched to Sierra's 60 grn. HP and it did extremely well until I literally shot the barrel out of it. V-Max wasn't made yet when I was shooting the 55 BT's.
The match bullets really showed their shine at around 3600'/sec. I loaded the BT's at around 3800'/sec. but had to trim and FL size more often. I never chrono'd the 60's, just learned where they shot and called it good.
I used mostly H-380 powder and CCI primers (if you decide to reload).
Best O Luck