thanks thats what I wanted to hear. I kind of thought he was full of BS also since I have seen some bigger guys shoot but I had to ask. As far as my shooting I do most from a modifide roll over prone (more weight on the side with the rifle and my body is slightly bent like an L with my opposite leg slightly bent up to my side) I use this for long range shots with my duty weapon (sig p220 on man sized targets up to 75 yards, remember its a auto pistol 45acp with factory sights, thats what I consider long range for that

and got realy good from there I have been using it for the rifle because it is the most comfortable for me to stay in for long periods of time. I am using a sand bag on the front of the gun but nothing on the rear at this time, and I was putting my non-shooting hand on the bottom of the stock.